Zhineng Qigong

Zhineng Wisdom Healing Qigong

Classes are held on Thursdays at 08.30 -10.30 at The Studio in Newlands or in Nature when the weather is clement. Other days and times by arrangement.   Let me know what times of day you prefer and I can add ”lunch time” and ”after work” classes.

The Fee is R250.00 per person per class. Private Lessons R450.00.

Learn the art and science of self-healing and healing family & friends. Activate & embody Zhineng Wisdom Healing Qigong consciously, energetically & mindfully, promoting awareness of our body, emotions, feelings and thoughts, for health, happiness, joy, compassion & longevity.

We practise Zhineng Wisdom Healing Qigong in a relaxed standing posture with gentle, meditative movements of the whole body, benefiting all the joints, organs, cells and body systems; incorporating Visualisation, Conscious Breathing and Sound Healing. We start with focusing on our Posture followed by ‘Organising the Qi (chi) Field’ (Energy Field) – interconnecting with Nature around us and connecting with all systems within our body, mind, heart & Spirit.  There are several levels – “Awakening Vitality”, “Lift Qi Up Pour Qi Down” Method, “Body & Mind” method, Sound Healing.      ”Haola! All is well and getting better!”

Zhineng Qigong’s gentle, meditative movements are highly recommended for the Elderly;  Bereavement & Grieving,  Those who have Neurological challenges – Parkinson’s Disease, Multiple Scherosis; Chronic disease; Stress; Work Related Stress; PTSD, Strengthening muscles, Balance & increasing flexibility of the spine and joints & whole body; promoting health throughout all the Body Systems –  circulatory, Respiratory, Nervous, Digestive; Reproductive, Purification, and the Lymphatic Systems.   ZQG can be practised in a sitting position in a chair.  

Clare trained as a General, Neurological, Psychiatric & Midwifery Nurse. She qualified in Polarity Therapy, Therapeutic Touch, Trauma Counselling and MindfuIness. She has practised Zhineng Qigong for over 12 years trained by Britta Stalling of Body & Mind Factory; Zhineng Qigong Masters from China and the USA – Master Jianshe Liu and Master Yuantong Liu. She is a third year student of the four year Professional Teachers’ Training online as taught by Master Mingtong Gu of The Chi Center USA. In June 2019 she spent 3 weeks with Masters Wei & Tao of Daohearts on a ZQG Travel & Cultural Retreat in the Emei & Wudang Mountains in China, deepening her knowledge of and practising ZQG 4 hours daily & visiting Buddhist & Daoist Monasteries & Temples & more. She has personally benefited from ZQG and looks forward to sharing vitality, joy & equanimity. 

Cell: 066 233 9874

The Physiology of Tai Chi and QiGong