Zhineng Qigong

Zhineng Wisdom Healing Qigong

Learn the art and science of self-healing and healing family & friends. Activate & embody Zhineng Wisdom Healing Qigong consciously, energetically & mindfully, promoting awareness of our body, emotions and thoughts, for health, happiness, joy, compassion & longevity.

We practise Zhineng Wisdom Healing Qigong in a relaxed standing posture with gentle, meditative movements of the whole body, benefiting all the joints, organs and body systems; incorporating visualisation and conscious breathing and Sound Healing. We start with focusing on our posture followed by ‘organising the Qi (chi) Field’ (Energy Field) – interconnecting with Nature around us and connecting with all systems within our body, mind and heart. There are several levels – “Awakening Vitality”, “Lift Qi Up Pour Qi Down” Method, “Body & Mind” method, Sound Healing, Haola! All is well and getting better!