Wellbeing

Benediction For The Animals

Animals, referred to by John Muir as our horizontal brothers, have long been recognized as essential to our development and well-being. Throughout history they have played a major role in human thought and culture. They inhabit our myths, fables, proverbs, and stories. There is a profound, inescapable need for animals among all peoples, for while […]

Keep reading...»

Relaxation Response

Relaxation Response  (From Integrative Medicine 08.08.2008.) Is it possible that a simple relaxation response can alter the expression of genes?   A study appearing in the July 2 issue of the open-access journal PLoS One found the answer to be yes – potentially offering relief to people suffering from health issues ranging from high blood pressure to […]

Keep reading...»